2

Physiological Adaptations to Resistance Exercise

Year:
1988
Language:
english
File:
PDF, 1.03 MB
english, 1988
3

Value of Resistance Training for the Reduction of Sports Injuries

Year:
1986
Language:
english
File:
PDF, 847 KB
english, 1986
12

Strength and Endurance Training

Year:
1987
Language:
english
File:
PDF, 749 KB
english, 1987
13

Health- and Performance-Related Potential of Resistance Training

Year:
1991
Language:
english
File:
PDF, 2.08 MB
english, 1991
17

Periodized Strength Training

Year:
1999
Language:
english
File:
PDF, 164 KB
english, 1999
27

Resistance Training: Exercise Prescription (Part 4 of 4)

Year:
1988
Language:
english
File:
PDF, 4.13 MB
english, 1988
29

Resistance Training: Basic Principles (Part 1 of 4)

Year:
1988
Language:
english
File:
PDF, 6.60 MB
english, 1988